In the Morning: If you have a busy day, you know it pays to get organized, and that includes looking after your body. Think about your normal morning routine and find a slot for this quick yoga sequence, perhaps as you wait for the kettle to boil. It takes less than five minutes and isContinue reading “Morning & evening yoga stretches for people in a hurry.”
Tag Archives: Wellbeing
Brown Banana Ice Cream
Quick, easy and vegan – this dessert is lovely all year round with a variety of toppings!
Yoga Detox for your liver
Physically, there are many symptoms of liver imbalance from the obvious to the very subtle, such as feeling a lump in the throat, or problems with tendons or eyes. One of the first signs is related to your emotions, specifically your temper: are you suffering from anger, stubbornness, aggression or irritation? When you’re thinking aboutContinue reading “Yoga Detox for your liver”
Vegan Stuffing Balls – a cool yule canapé!
Got vegan guests coming and don’t know what to serve as a snack? Try these stuffing balls – no one will be complaining, even the carnivores! My recipe is inspired by Green Goddess Mel Wells’ stuffing, and I have cooked it for the past few years for my boyfriend’s nieces, one of whom is veggieContinue reading “Vegan Stuffing Balls – a cool yule canapé!”