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Tag Archives: Nervous System

Go with your gut!

Reasons to include abdominal massage in your treatments: Hannah talks about gut health and the link between brain and gut function.

Posted byHannah LovegroveNovember 13, 2018January 14, 2020Posted inDetox, Food, Gut Health, Health, lifestyle, Massage, Mental Health, Wellbeing, WellnessTags:Diet, Gut Health, Happiness, Health, lifestyle, Massage, Mental Health, Nervous System, Nutrition, Wellness, YogaLeave a comment on Go with your gut!

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BBQ Thursday! What are your favourite things to BBQ? #barbecue #lockdown #lockdowncooking

These will definitely be in book 2, which is underway during the #lockdown. If you love the River Cottage Bread Handbook, this will knock that out of the park 📖 🍞 #bread #baking #breadbook #rivercottage #flatbreads

Trying to recreate being at the Shave Cross, in the garden, and eating @joe_cooks_grub’s Thai food. 🍛 🥘 🍺 #easterweekend #lockdown #thaifood #beers #veganfood

Smoked tofu is the one ☝🏽 @tofooco on potato waffles, with salsa, chopped coriander and a dollop of @hellmannsuk #vegan mayo. So delicious!!! #veganrecipes #veganfood #breakfast #brunch #eathealthy #trysomethingnew

What’s your #comfortfood? This is macaroni cheese with a twist. We needed a treat and something warm and satisfying last night so I made smoked haddock macaroni cheese, using half pasta and half cauliflower. The sauce is #dairyfree, made with my favourite plant milk brand @oatly’s milk and cream. Haddock is sustainably caught, undyed, from @waitroseandpartners. Topping is stale, homemade bread, and @violife_foods cheese. Locally grown kale and spinach with @maille mustard. Oh and some wine. - - - - #fish #dairyfree #macandcheese #macaronicheese #healthyliving #wellnesswednesday #recipes #eatwell

Check out our vegan, gluten free (optional) fast food style breakfast! I use this black salt to make the @cauldronfoods organic tofu taste like scrambled eggs, and @bragguk Liquid Aminos for nutrition and flavour. Toast your bread or bagel or muffin, rub a garlic clove on it, then add vegan mayo, @violife_foods cheese and melt under the grill. Top with your tofu scramble, @frenchsuk mustard and some BBQ, chilli sauce or ketchup. A not so dirty, dirty breakfast. You’re welcome. - - - - - #eatwell #vegan #plantbased #veganfastfood #fastfood #fakeaway #brunch #breakfast #veganrecipes #veganuary #recipes #instafoodie

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