A guest post from Flossie McGhee. The first time I remember thinking “wow, rugby is brilliant” was in 2003, wrapped in a duvet very early one morning where I was taught the basic rules of the game by my flatmate’s boyfriend as he watched the World Cup on a portable TV in our communal living room.Continue reading “Find Your Inner Warrior.”
Tag Archives: Mental Health
Yoga Detox for your liver
Physically, there are many symptoms of liver imbalance from the obvious to the very subtle, such as feeling a lump in the throat, or problems with tendons or eyes. One of the first signs is related to your emotions, specifically your temper: are you suffering from anger, stubbornness, aggression or irritation? When you’re thinking aboutContinue reading “Yoga Detox for your liver”
Go with your gut!
Reasons to include abdominal massage in your treatments: Hannah talks about gut health and the link between brain and gut function.
Lovegrove Essentials Massage Balms.
Full information on Lovegrove Essentials range of Massage Balms. Suitable for all forms of body & head massage, reflexology and hand or foot treatments.
Massage Balms – FAQ
Want to learn more about Lovegrove Essentials’ professional Massage Balms? Here’s our top 5 FAQ…
Top 10 Reasons & 101 Foods for a Low-Carb Lifestyle.
The low-carb lifestyle is not just ‘another fad diet’. It’s a method of enjoying your food, staying healthy through your life, and eating in a way that supports your mental and physical well-being. We all want to look and feel our best, and so much excellent research has been done now into this that weContinue reading “Top 10 Reasons & 101 Foods for a Low-Carb Lifestyle.”
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