Tag Archives: Low GI

      This recipe substitutes low GI apple, prune and apricot for the traditional high GI currants, raisins and sultanas, so it may help people who suffer from digestive problems such as irritable bowel syndrome, which is notoriously sensitive to sugar-laden dried fruit. If you want to reduce the carb content, substitute 100g of the flourContinue reading “Gluten free, low GI Christmas pudding cake”