Brown Banana Ice Cream

Quick, easy and vegan – this dessert is lovely all year round with a variety of toppings!

Find Your Inner Warrior.

A guest post from Flossie McGhee. The first time I remember thinking “wow, rugby is brilliant” was in 2003, wrapped in a duvet very early one morning where I was taught the basic rules of the game by my flatmate’s boyfriend as he watched the World Cup on a portable TV in our communal living room.Continue reading “Find Your Inner Warrior.”

Our Toning Mist and all its uses

Learn about Lovegrove Essentials multitasking natural and organic, clean, green, skin care products.

Healing Touch Serum – small but powerful. 

Want to make the most of your Healing Touch Serum? Here’s all the ways it can be used, and the skinfluencers that love it!

Lovegrove Essentials Massage Balms.

Full information on Lovegrove Essentials range of Massage Balms. Suitable for all forms of body & head massage, reflexology and hand or foot treatments.

Top 10 Reasons & 101 Foods for a Low-Carb Lifestyle.

The low-carb lifestyle is not just ‘another fad diet’. It’s a method of enjoying your food, staying healthy through your life, and eating in a way that supports your mental and physical well-being.  We all want to look and feel our best, and so much excellent research has been done now into this that weContinue reading “Top 10 Reasons & 101 Foods for a Low-Carb Lifestyle.”

Hayley’s Oat Bran Bread

As a wheat-free foodie, I love this ‘bread’ and I make this probably twice a week. It’s become a big part of our diet, which is really saying something when you live the man who literally wrote the book on bread! What Daniel Stevens doesn’t know about baking isn’t worth knowing, so the fact that he’s adopted thisContinue reading “Hayley’s Oat Bran Bread”

Yoga Detox for your liver

Physically, there are many symptoms of liver imbalance from the obvious to the very subtle, such as feeling a lump in the throat, or problems with tendons or eyes. One of the first signs is related to your emotions, specifically your temper: are you suffering from anger, stubbornness, aggression or irritation? When you’re thinking aboutContinue reading “Yoga Detox for your liver”