Category Archives: Wellbeing

Brown Banana Ice Cream

Quick, easy and vegan – this dessert is lovely all year round with a variety of toppings!

Find Your Inner Warrior.

A guest post from Flossie McGhee. The first time I remember thinking “wow, rugby is brilliant” was in 2003, wrapped in a duvet very early one morning where I was taught the basic rules of the game by my flatmate’s boyfriend as he watched the World Cup on a portable TV in our communal living room.Continue reading “Find Your Inner Warrior.”

Healing Touch Serum – small but powerful. 

Want to make the most of your Healing Touch Serum? Here’s all the ways it can be used, and the skinfluencers that love it!

Lovegrove Essentials Massage Balms.

Full information on Lovegrove Essentials range of Massage Balms. Suitable for all forms of body & head massage, reflexology and hand or foot treatments.

Cider Poached pears with spices and toasted almonds

This delicious recipe by Florence is the perfect end to any dinner. Quick and easy, plus it’s suitable for all dietary needs.

Summer Refresher

The weather this summer is very thirsty work, and with Wimbledon and the World Cup looming, we all need a thirst quencher to slake our thirst before we start the celebrations. Whenever friends and family are around, I make this big Jug of Summer from the herbs outside the back door. I make it aContinue reading “Summer Refresher”

Creamy Porcini Mushroom Pasta

Last week we tried out our pasta machine (purchased from a charity shop over a year ago) for the first time, and made buckwheat pasta. It was a great success, and it was much easier than I thought it would be. We used two eggs, buckwheat flour and a little bit of water, then rolledContinue reading “Creamy Porcini Mushroom Pasta”

Top 10 Reasons & 101 Foods for a Low-Carb Lifestyle.

The low-carb lifestyle is not just ‘another fad diet’. It’s a method of enjoying your food, staying healthy through your life, and eating in a way that supports your mental and physical well-being.  We all want to look and feel our best, and so much excellent research has been done now into this that weContinue reading “Top 10 Reasons & 101 Foods for a Low-Carb Lifestyle.”