A guest post from Flossie McGhee. The first time I remember thinking “wow, rugby is brilliant” was in 2003, wrapped in a duvet very early one morning where I was taught the basic rules of the game by my flatmate’s boyfriend as he watched the World Cup on a portable TV in our communal living room.Continue reading “Find Your Inner Warrior.”
Category Archives: Mental Health
Go with your gut!
Reasons to include abdominal massage in your treatments: Hannah talks about gut health and the link between brain and gut function.