Quick, easy and vegan – this dessert is lovely all year round with a variety of toppings!
Category Archives: Food
Go with your gut!
Reasons to include abdominal massage in your treatments: Hannah talks about gut health and the link between brain and gut function.
Cider Poached pears with spices and toasted almonds
This delicious recipe by Florence is the perfect end to any dinner. Quick and easy, plus it’s suitable for all dietary needs.
The weather this summer is very thirsty work, and with Wimbledon and the World Cup looming, we all need a thirst quencher to slake our thirst before we start the celebrations. Whenever friends and family are around, I make this big Jug of Summer from the herbs outside the back door. I make it aContinue reading “Summer Refresher”
Creamy Porcini Mushroom Pasta
Last week we tried out our pasta machine (purchased from a charity shop over a year ago) for the first time, and made buckwheat pasta. It was a great success, and it was much easier than I thought it would be. We used two eggs, buckwheat flour and a little bit of water, then rolledContinue reading “Creamy Porcini Mushroom Pasta”
Top 10 Reasons & 101 Foods for a Low-Carb Lifestyle.
The low-carb lifestyle is not just ‘another fad diet’. It’s a method of enjoying your food, staying healthy through your life, and eating in a way that supports your mental and physical well-being. We all want to look and feel our best, and so much excellent research has been done now into this that weContinue reading “Top 10 Reasons & 101 Foods for a Low-Carb Lifestyle.”
Hayley’s Oat Bran Bread
As a wheat-free foodie, I love this ‘bread’ and I make this probably twice a week. It’s become a big part of our diet, which is really saying something when you live the man who literally wrote the book on bread! What Daniel Stevens doesn’t know about baking isn’t worth knowing, so the fact that he’s adopted thisContinue reading “Hayley’s Oat Bran Bread”
Green Energy Juice
After a long week of New Year celebrations, Daniel and I were keen to get ahead on 2018 and do a full de-clutter of the house – re-arranging furniture, hoovering behind things and taking stuff to the charity shop. I had a horrible cold, and we had both over indulged at Daniel’s dad’s house earlierContinue reading “Green Energy Juice”
Vegan Stuffing Balls – a cool yule canapé!
Got vegan guests coming and don’t know what to serve as a snack? Try these stuffing balls – no one will be complaining, even the carnivores! My recipe is inspired by Green Goddess Mel Wells’ stuffing, and I have cooked it for the past few years for my boyfriend’s nieces, one of whom is veggieContinue reading “Vegan Stuffing Balls – a cool yule canapé!”
Hannah’s low carb biscuit bars
These very low carb/high protein snack bars are fantastic for that moment when you would reach for cake/biscuit/chocolate – something with your hot drink to keep you going until lunch or dinner time. Cinnamon is amazing – it contains compounds that promote insulin function, improve blood glucose levels and increase insulin sensitivity, so it’s very helpful whenContinue reading “Hannah’s low carb biscuit bars”